Tuscan White Bean & Kale Soup

Tuscan White Bean & Kale Soup

#Mediterranean #Vegetarian #Soup

🥘 Ingredients

  • black pepper
    ½ tsp
  • button mushrooms
    5 oz
  • cannellini beans
    15 oz
  • cooking oil
    1 tbsp
  • garlic
    2 cloves
  • kale
    3 oz
  • lemon
    1 unit
  • panko breadcrumbs
    ½ cup
  • parmesan cheese block
    2 tbsp
  • salt
    1 tsp
  • tuscan heat spice
    1 packet
  • veggie stock concentrate
    1 unit
  • yogurt
    2 tbsp
  • zucchini
    1 unit

🍳 Cookware

  • medium pan
  • large pot
  1. 1
    Wash and dry all produce. Halve and thinly slice button mushrooms . Trim stems from kale and chop leaves. Halve and dice zucchini . Mince garlic . Zest and juice lemon .
    button mushrooms: 5 oz, kale: 3 oz, zucchini: 1 unit, garlic: 2 cloves, lemon: 1 unit
  2. 2
    Heat a drizzle of cooking oil in a medium pan over medium heat. Add panko breadcrumbs and toast, stirring occasionally, until golden brown ⏱️ 3 minutes . Watch carefully to avoid burning. Set aside.
    cooking oil: 1 tbsp, panko breadcrumbs: ½ cup
  3. 3
    Heat a drizzle of cooking oil in a large pot over medium-high heat. Add button mushrooms, zucchini, salt , and black pepper . Cook, stirring occasionally, until slightly charred and softened ⏱️ 4 minutes .
    salt: 1 tsp, black pepper: ½ tsp
  4. 4
    Add minced garlic and tuscan heat spice , cooking until fragrant ⏱️ 1 minute . Add kale, veggie stock concentrate , and 3 cups water. Bring to a simmer, then stir in cannellini beans . Simmer until kale is tender ⏱️ 10 minutes . Use a spoon to mash about half the beans directly in the pot to thicken the soup.
    tuscan heat spice: 1 packet, veggie stock concentrate: 1 unit, cannellini beans: 15 oz
  5. 5
    While soup cooks, grate parmesan cheese block .
    parmesan cheese block: 2 tbsp
  6. 6
    Remove pot from heat. Stir in yogurt and lemon juice. Ladle soup into bowls and top with lemony panko breadcrumbs and grated parmesan cheese. Serve with remaining lemon wedges.
    yogurt: 2 tbsp