Vegan Chickpea Salad Sandos

Vegan Chickpea Salad Sandos

#Vegan #Veggie #Quick #Sandwiches #Summer

🥘 Ingredients

  • black pepper
    1 tsp
  • chickpeas
    1 can
  • cooking oil
    2 tbsp
  • fry seasoning
    1 unit
  • garlic powder
    1 tsp
  • guacamole
    ½ cup
  • lemon
    1 unit
  • olive oil
    2 tbsp
  • parsley
    1 bunch
  • potatoes
    2 unit
  • salt
    1 tsp
  • scallions
    3 unit
  • sourdough bread
    4 slices
  • tomato
    1 unit

🍳 Cookware

  • baking sheet
  • medium bowl
  • large pan
  1. 1
    Preheat oven to 425 degrees. Wash and dry all produce. Cut potatoes into ½-inch-thick wedges. Toss on a baking sheet with a large drizzle of cooking oil , half the fry seasoning , a pinch of salt , and a pinch of black pepper . Roast on the top rack until browned and tender ⏱️ 20 minutes .
    potatoes: 2 unit, cooking oil: 2 tbsp, fry seasoning: 1 unit, salt: 1 tsp, black pepper: 1 tsp
  2. 2
    While potatoes roast, drain, rinse, and pat dry chickpeas . Trim and thinly slice scallions greens. Finely chop parsley . Quarter lemon . Thinly slice tomato into rounds and season with salt and pepper.
    chickpeas: 1 can, scallions: 3 unit, parsley: 1 bunch, lemon: 1 unit, tomato: 1 unit
  3. 3
    Place chickpeas in a medium bowl and mash with a potato masher or fork until about half are smooth. Add scallion greens, parsley, guacamole , garlic powder , a large drizzle of olive oil , and as much lemon juice as desired. Season generously with salt and pepper. Stir until combined.
    guacamole: ½ cup, garlic powder: 1 tsp, olive oil: 2 tbsp
  4. 4
    Brush each side of sourdough bread with a drizzle of olive oil. Heat a large pan over medium-high heat. Add bread and toast until golden brown ⏱️ 2 minutes per side.
    sourdough bread: 4 slices
  5. 5
    Top half the toasted sourdough with chickpea salad and seasoned tomato slices. Close sandwiches and halve on a diagonal.
  6. 6
    Divide sandwiches and potato wedges between plates. Serve immediately.