Vegan Szechuan Broccoli-Carrot Stir-Fry

Vegan Szechuan Broccoli-Carrot Stir-Fry

#Vegan #Calorie Smart #Quick #Easy Prep & Clean #New

🥘 Ingredients

  • broccoli
    10 oz
  • carrots
    10 oz
  • chili flakes
    1/8 tsp
  • cooking oil
    2 tbsp
  • cornstarch
    1 tsp
  • garlic powder
    1/2 tsp
  • microwaveable jasmine rice
    1 unit
  • onion
    1 unit
  • peanuts
    2 tbsp
  • rice wine vinegar
    1 tbsp
  • sugar
    1 tsp
  • sweet soy glaze
    3 tbsp
  • szechuan paste
    1 tbsp

🍳 Cookware

  • large pan
  • small bowl
  • medium bowl
  1. 1
    Wash and dry produce. Prep carrots by trimming, peeling, and cutting diagonally into 1/4-inch pieces. Halve, peel, and thinly slice onion . Cut broccoli into bite-size pieces if needed.
    carrots: 10 oz, onion: 1 unit, broccoli: 10 oz
  2. 2
    Heat a large drizzle of cooking oil in a large pan over medium-high heat. Add carrots and cook, stirring occasionally, until slightly softened ⏱️ 3 minutes . Add onion and broccoli, season with salt and pepper, and cook, stirring often, until onion is translucent and broccoli is tender ⏱️ 5 minutes .
    cooking oil: 2 tbsp
  3. 3
    Meanwhile, in a small bowl , whisk together sweet soy glaze , half the szechuan paste , half the rice wine vinegar , 3/4 cup water, and 1 tsp sugar .
    sweet soy glaze: 3 tbsp, szechuan paste: 1 tbsp, rice wine vinegar: 1 tbsp, sugar: 1 tsp
  4. 4
    Add the sauce mixture and garlic powder to the pan with the stir-fry. Cook, stirring, until thoroughly coated ⏱️ 2 minutes . In the same small bowl, mix cornstarch with 1 tbsp water until dissolved. Stir the cornstarch mixture into the stir-fry and simmer until the sauce thickens ⏱️ 60 seconds . Remove from heat and stir in chili flakes . Taste and season with salt and pepper if desired.
    garlic powder: 1/2 tsp, cornstarch: 1 tsp, chili flakes: 1/8 tsp
  5. 5
    Massage microwaveable jasmine rice in its package to break up grains. Partially open the package and microwave until warmed through ⏱️ 2 minutes . Handle the hot pouch carefully. Transfer rice to a medium bowl and fluff with a fork.
    microwaveable jasmine rice: 1 unit
  6. 6
    Divide rice and stir-fry between plates in separate sections. Sprinkle with peanuts and serve.
    peanuts: 2 tbsp