Warm Lentil, Carrot & Feta Salad

Warm Lentil, Carrot & Feta Salad

#Veggie #Salad #Quick #Meal Prep

🥘 Ingredients

  • arugula
    1 head
  • black pepper
    1 tsp
  • butter
    2 tbsp
  • carrots (peeled & sliced)
    2 medium
  • cooking oil
    1 tbsp
  • demi-baguette
    1 unit
  • dijon mustard
    1 tbsp
  • feta cheese (crumbled)
    1 c
  • fig jam
    3 tbsp
  • garlic (minced)
    2 cloves
  • lentils
    1 can
  • mini cucumbers (sliced)
    2 unit
  • olive oil
    3 tbsp
  • parsley (chopped)
    1 bunch
  • salt
    1 tsp
  • shallot (thinly sliced)
    1 large
  • white wine vinegar
    2 tbsp

🍳 Cookware

  • oven
  • baking sheet
  • large bowl
  • large bowl
  • small skillet
  1. 1
    oven preheat to 450 degrees. Wash and dry all produce.
  2. 2
    On a baking sheet , toss lentils and carrots with a large drizzle of cooking oil , a pinch of salt , and black pepper . Spread evenly and roast ⏱️ 20 minutes .
    lentils: 1 can, carrots: 2 medium (peeled & sliced), cooking oil: 1 tbsp, salt: 1 tsp, black pepper: 1 tsp
  3. 3
    While vegetables roast, in a large bowl , whisk together fig jam , dijon mustard , white wine vinegar , olive oil , a pinch of salt, and black pepper until smooth. Set aside.
    fig jam: 3 tbsp, dijon mustard: 1 tbsp, white wine vinegar: 2 tbsp, olive oil: 3 tbsp
  4. 4
    When carrots and lentils have ⏱️ 5 minutes left, halve demi-baguette lengthwise.
    demi-baguette: 1 unit
  5. 5
    In a separate large bowl , combine mini cucumbers , roasted vegetables, arugula , shallot , feta cheese , and parsley . Add vinaigrette and toss to combine. Season to taste.
    mini cucumbers: 2 unit (sliced), arugula: 1 head, shallot: 1 large (thinly sliced), feta cheese: 1 c (crumbled), parsley: 1 bunch (chopped)
  6. 6
    In a small skillet , melt butter with garlic ⏱️ 2 minutes . Brush baguette halves with garlic butter and broil until golden ⏱️ 2 minutes . Divide salad between shallow bowls and serve warm with garlic bread on the side.
    butter: 2 tbsp, garlic: 2 cloves (minced)