🥘 Ingredients
-
black pepperpinch
-
cajun spice blend2 tsp
-
corn on the cob2 ears
-
feta cheese½ cup
-
grape tomatoes1 c
-
kidney beans15 oz
-
lime1 unit
-
olive oil1 tbsp
-
parsley½ cup
-
red onion1 small
-
saltpinch
-
sweet potatoes1 lb
🍳 Cookware
- medium bowl
- baking sheet
- large pan
-
1Wash and dry all produce. Preheat oven to 450°F. Cube sweet potatoes into ½-inch pieces. In a medium bowl , toss with cajun spice blend , olive oil , salt , and black pepper . Spread onto a baking sheet and roast for ⏱️ 25 minutes , tossing halfway, until golden brown.sweet potatoes: 1 lb, cajun spice blend: 2 tsp, olive oil: 1 tbsp, salt: pinch, black pepper: pinch -
2Prep remaining ingredients: Cut kernels from corn on the cob . Finely dice half of red onion . Zest and halve lime . Halve grape tomatoes . Drain and rinse kidney beans . Finely chop parsley .corn on the cob: 2 ears, red onion: 1 small, lime: 1 unit, grape tomatoes: 1 c, kidney beans: 15 oz, parsley: ½ cup
-
3Heat remaining olive oil in a large pan over medium-high heat. Add corn and diced red onion, cooking ⏱️ 3 minutes until softened. Season with salt and pepper. Add kidney beans and tomatoes, tossing for ⏱️ 1 minute until heated through. Season again with salt and pepper. Remove pan from heat and stir in lime zest, lime juice, and chopped parsley. -
4Once potatoes are roasted, add them to the pan with the corn mixture. Fold in feta cheese . Season to taste with salt and pepper.feta cheese: ½ cup -
5Divide salad between bowls and serve warm or at room temperature.