Blackened Honey Butter Lobster & Cod

🥘 Ingredients

• black pepper
  1 pinch
• blackening spice
  2 tsp
• butter
  2 tbsp
• cooking oil
  1 tbsp
• crispy fried onions
  2 tbsp
• dijon mustard
  1 tsp
• garlic
  2 cloves
• garlic herb butter
  2 tbsp
• garlic powder
  1 tsp
• honey
  2 tbsp
• icelandic cod
  4
• kale
  1 bunch
• lemon
  1
• lobster tails
  6
• parsley
  2 tbsp
• salt
  1 pinch
• sweet potato
  1
• worcestershire sauce
  1 tsp

1. 

   1

   Adjust oven racks to top and middle positions. Preheat oven to 425 degrees. Wash and dry all produce.
2. 

   2

   Toss sweet potato on a baking sheet with a drizzle of cooking oil , garlic powder , blackening spice , salt , and black pepper . Roast on top rack until browned and tender ⏱️ 25 minutes .

   sweet potato: 1, cooking oil: 1 tbsp, garlic powder: 1 tsp, blackening spice: 2 tsp, salt: 1 pinch, black pepper: 1 pinch
3. 

   3

   Using kitchen shears, cut along the underside of each lobster tails shell, leaving meat intact and stopping at the tail. Pull sides of shell apart to expose meat. Do not remove meat from shell.

   lobster tails: 2
4. 

   4

   Roast lobster tails on middle rack until tender and cooked through ⏱️ 10 minutes . Carefully check that lobster is fully cooked. The shell and meat should be red.

   lobster tails: 2
5. 

   5

   While lobster roasts, pat icelandic cod dry with paper towels. Season all over with salt and pepper.

   icelandic cod: 2
6. 

   6

   Heat a drizzle of cooking oil in a large skillet over medium heat. Add kale and garlic . Season with salt and pepper. Cook, stirring occasionally, until kale begins to soften ⏱️ 2 minutes .

   kale: 1 bunch, garlic: 2 cloves
7. 

   7

   While kale cooks, melt butter in a small saucepan over low heat. Whisk in honey , remaining blackening spice, and worcestershire sauce until smooth.

   butter: 2 tbsp, honey: 2 tbsp, worcestershire sauce: 1 tsp
8. 8

   Once lobster tails are cool enough to handle, remove from foil. Apply pressure to tops of shells until they crack. Turn tails over and peel back shell on each side. Remove lobster meat and cut into bite-size pieces.

   lobster tails: 2
9. 9

   In a small bowl, combine dijon mustard , juice of half the lemon , and a drizzle of cooking oil for the kale dressing. Toss with kale and season with salt and pepper.

   dijon mustard: 1 tsp, lemon: 1
10. 10

    Cook icelandic cod in the same skillet over medium heat until golden and cooked through ⏱️ 4 minutes per side.

    icelandic cod: 2
11. 11

    To serve, plate roasted sweet potatoes and kale. Top with cod and lobster pieces. Drizzle with blackened honey butter and garlic herb butter . Garnish with parsley , remaining lemon wedges, and crispy fried onions .

    garlic herb butter: 2 tbsp, parsley: 2 tbsp, crispy fried onions: 2 tbsp