🥘 Ingredients
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chickpeas1 can
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cucumber1 unit
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feta cheese2 tbsp
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flour2 tbsp
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garlic2 cloves
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hummus¼ cup
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lemon1 unit
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olive oil1 tbsp
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panko breadcrumbs2 tbsp
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parsley1 bunch
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ras el hanout½ tsp
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red onion1 unit
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romaine lettuce1 head
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yogurt½ cup
🍳 Cookware
- small bowl
- small bowl
- medium bowl
- small bowl
- large skillet
- large bowl
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1Wash and dry all produce. Halve, peel, and thinly slice half the red onion . Finely dice the remaining half. Zest and halve the lemon . Pick parsley leaves off stems, chop half, and reserve the rest. Drain and rinse chickpeas . Mince or grate garlic . Halve the cucumber , scrape out seeds, and thinly slice into half moons. Chop romaine lettuce into 1-inch pieces.red onion: 1 unit, lemon: 1 unit, parsley: 1 bunch, chickpeas: 1 can, garlic: 2 cloves, cucumber: 1 unit, romaine lettuce: 1 head -
2In a small bowl , combine the sliced red onion with the juice of one lemon half. Let sit to pickle.
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3In a small bowl , combine yogurt , olive oil , the juice of the remaining lemon half, half the chopped parsley, and half the garlic. Season with salt and pepper.yogurt: ½ cup, olive oil: 1 tbsp
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4In a medium bowl , mash chickpeas and hummus until smooth. Mix in flour , diced red onion, lemon zest, ras el hanout , the remaining chopped parsley, and remaining garlic. Season generously with salt and pepper.hummus: ¼ cup, flour: 2 tbsp, ras el hanout: ½ tsp -
5Place panko breadcrumbs in a small bowl . Form the mixture into 1 ½-inch balls, roll in the breadcrumbs, and flatten into patties.panko breadcrumbs: 2 tbsp -
6Heat olive oil in a large skillet over medium-high heat. Add patties and cook ⏱️ 2 minutes per side until golden brown and crispy. Transfer to a paper towel-lined plate and season with salt and pepper. -
7In a large bowl , toss together romaine lettuce, reserved parsley leaves, pickled red onion, and cucumber. Season with salt and pepper.
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8Plate the romaine salad, top with falafel fritters, and drizzle with the yogurt dressing. Sprinkle with feta cheese and serve.feta cheese: 2 tbsp