Crispy Falafel Salad

Crispy Falafel Salad

#Veggie #Salad #Falafel #Greek #Quick

🥘 Ingredients

  • chickpeas
    1 can
  • cucumber
    1 unit
  • feta cheese
    2 tbsp
  • flour
    2 tbsp
  • garlic
    2 cloves
  • hummus
    ¼ cup
  • lemon
    1 unit
  • olive oil
    1 tbsp
  • panko breadcrumbs
    2 tbsp
  • parsley
    1 bunch
  • ras el hanout
    ½ tsp
  • red onion
    1 unit
  • romaine lettuce
    1 head
  • yogurt
    ½ cup

🍳 Cookware

  • small bowl
  • small bowl
  • medium bowl
  • small bowl
  • large skillet
  • large bowl
  1. 1
    Wash and dry all produce. Halve, peel, and thinly slice half the red onion . Finely dice the remaining half. Zest and halve the lemon . Pick parsley leaves off stems, chop half, and reserve the rest. Drain and rinse chickpeas . Mince or grate garlic . Halve the cucumber , scrape out seeds, and thinly slice into half moons. Chop romaine lettuce into 1-inch pieces.
    red onion: 1 unit, lemon: 1 unit, parsley: 1 bunch, chickpeas: 1 can, garlic: 2 cloves, cucumber: 1 unit, romaine lettuce: 1 head
  2. 2
    In a small bowl , combine the sliced red onion with the juice of one lemon half. Let sit to pickle.
  3. 3
    In a small bowl , combine yogurt , olive oil , the juice of the remaining lemon half, half the chopped parsley, and half the garlic. Season with salt and pepper.
    yogurt: ½ cup, olive oil: 1 tbsp
  4. 4
    In a medium bowl , mash chickpeas and hummus until smooth. Mix in flour , diced red onion, lemon zest, ras el hanout , the remaining chopped parsley, and remaining garlic. Season generously with salt and pepper.
    hummus: ¼ cup, flour: 2 tbsp, ras el hanout: ½ tsp
  5. 5
    Place panko breadcrumbs in a small bowl . Form the mixture into 1 ½-inch balls, roll in the breadcrumbs, and flatten into patties.
    panko breadcrumbs: 2 tbsp
  6. 6
    Heat olive oil in a large skillet over medium-high heat. Add patties and cook ⏱️ 2 minutes per side until golden brown and crispy. Transfer to a paper towel-lined plate and season with salt and pepper.
  7. 7
    In a large bowl , toss together romaine lettuce, reserved parsley leaves, pickled red onion, and cucumber. Season with salt and pepper.
  8. 8
    Plate the romaine salad, top with falafel fritters, and drizzle with the yogurt dressing. Sprinkle with feta cheese and serve.
    feta cheese: 2 tbsp