Honey-Dijon Pork Chops

Honey-Dijon Pork Chops

#Gluten Free #Pork #Summer Vegetables

🥘 Ingredients

  • black pepper
    1 tsp
  • corn
    2 cobs
  • dijon mustard
    1 tsp
  • garlic
    2 cloves
  • honey
    1 tsp
  • lima beans
    4 tbsp
  • lime
    1 fruit
  • olive oil
    ½ tbsp
  • pork chops
    2 pieces
  • salt
    1 tsp
  • scallions
    1 stalk
  • tomato
    1 fruit
  • veggie stock concentrate
    1 unit
  • water
    ½ cup
  • yellow squash
    1 fruit
  • yukon gold potatoes
    12 oz

🍳 Cookware

  • large pan
  1. 1
    Zest and halve the lime . Cut the corn off the cob. Mince the garlic . Thinly slice the scallions , keeping green and white parts separate. Cut the yukon gold potatoes into ½-inch cubes. Halve, core, and dice the tomato . Halve the yellow squash lengthwise, then slice into ¼-inch half moons.
    lime: 1 fruit, corn: 2 cobs, garlic: 2 cloves, scallions: 1 stalk, yukon gold potatoes: 12 oz, tomato: 1 fruit, yellow squash: 1 fruit
  2. 2
    Heat olive oil in a large pan over medium heat. Add the scallion whites, potatoes, and tomato. Cook, tossing, for ⏱️ 9 minutes , until potatoes have started to soften. Season with salt and black pepper .
    olive oil: ½ tbsp, salt: 1 tsp, black pepper: 1 tsp
  3. 3
    Add the corn, lima beans , and squash. Cook, tossing, for ⏱️ 6 minutes , until potatoes are fork tender and squash has softened. Finish with lime zest and a squeeze of half the lime. Taste and season with salt and pepper. Set aside.
    lima beans: 4 tbsp
  4. 4
    In the same pan, heat remaining olive oil over medium heat. Season the pork chops with salt and pepper on each side. Sear the pork chops for ⏱️ 5 minutes per side, until golden brown and cooked to desired doneness. Set the pork chops aside.
    pork chops: 2 pieces
  5. 5
    Add the garlic to the pan and cook for ⏱️ 30 seconds , until fragrant. Add dijon mustard , honey , water , and veggie stock concentrate to the pan. Bring to a boil, reduce to a simmer, and cook until slightly thickened. ⏱️ 3 minutes
    dijon mustard: 1 tsp, honey: 1 tsp, water: ½ cup, veggie stock concentrate: 1 unit
  6. 6
    Thinly slice the pork chops and serve over the vegetable hash. Spoon the sauce over the pork and sprinkle with scallion greens.