Italian Chicken & Green Pepper Flatbreads
#Protein Smart
#Italian
#Flatbread
#Quick Dinner
#Oven
🥘 Ingredients
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black pepper½ tsp
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chopped chicken breast2 pieces
-
cooking oil1 tbsp
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flatbreads2 pieces
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garlic powder½ tsp
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italian seasoning1 tsp
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long green pepper (sliced)1 unit
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mayonnaise2 tbsp
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mozzarella cheese (shredded)1 c
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olive oil1 tbsp
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onion (sliced)1 unit
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salt½ tsp
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sour cream2 tbsp
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water1 tbsp
🍳 Cookware
- large pan
- baking sheet
- small bowl
-
1Adjust rack to top position and preheat oven to 450°F. Wash and dry produce. -
2Heat cooking oil in a large pan over medium-high heat. Add onion , long green pepper , and garlic powder . Cook, stirring occasionally, until softened and lightly browned ⏱️ 5 minutes . Season with salt and black pepper . Remove from heat.cooking oil: 1 tbsp, onion: 1 unit (sliced), long green pepper: 1 unit (sliced), garlic powder: ½ tsp, salt: ½ tsp, black pepper: ½ tsp -
3While veggies cook, place flatbreads , dimpled sides down, on a baking sheet . Rub tops with olive oil ; season with salt and pepper. Line the baking sheet with foil for easy cleanup. Bake until lightly toasted ⏱️ 3 minutes .flatbreads: 2 pieces, olive oil: 1 tbsp -
4Open package of chopped chicken breast and drain off any excess liquid. Toss with italian seasoning , salt, and pepper. Cook in the same pan until heated through ⏱️ 2 minutes .chopped chicken breast: 2 pieces, italian seasoning: 1 tsp -
5While chicken cooks, in a small bowl , combine mayonnaise , sour cream , and remaining garlic powder. Add water 1 tsp at a time until mixture reaches a drizzling consistency.mayonnaise: 2 tbsp, sour cream: 2 tbsp, water: 1 tbsp -
6Once flatbreads are toasted, remove sheet from oven. Carefully flip flatbreads dimpled sides up. Evenly divide mozzarella cheese between flatbreads and top with chicken and veggies. Bake until cheese is melted ⏱️ 2 minutes .mozzarella cheese: 1 c (shredded) -
7Transfer flatbreads to a cutting board and drizzle with as much creamy garlic sauce as you like.