One-Pot Turkey, Cauliflower & Bean Soup

🥘 Ingredients

• black beans
  1 can
• black pepper
  1 tsp
• blue corn tortilla chips
  1 c
• cauliflower florets
  4 oz
• cilantro
  1 bunch
• cooking oil
  1 tbsp
• ground turkey
  12 oz
• long green pepper
  1 unit
• mexican spice blend
  1 tbsp
• onion
  1 unit
• salt
  1½ tsp
• southwest spice blend
  1 tbsp
• tex-mex paste
  1 tbsp
• tomato
  1 unit
• tomato paste
  2 tbsp
• veggie stock concentrate
  1 unit
• water
  1½ cups

🍳 Cookware

• medium pot

1. 

   1

   Halve, peel, and dice onion . Core, deseed, and finely dice long green pepper . Dice tomato into ½-inch pieces. Cut cauliflower florets into bite-size pieces. Pick leaves from cilantro stems and set aside.

   onion: 1 unit, long green pepper: 1 unit, tomato: 1 unit, cauliflower florets: 4 oz, cilantro: 1 bunch
2. 

   2

   Heat a drizzle of cooking oil in a medium pot over medium-high heat. Add onion and green pepper; cook, stirring occasionally, until browned and softened, ⏱️ 5 minutes . Add another drizzle of oil. Stir in southwest spice blend , mexican spice blend , diced tomato, and tomato paste ; cook, stirring, until fragrant, ⏱️ 1 minute .

   cooking oil: 1 tbsp, southwest spice blend: 1 tbsp, mexican spice blend: 1 tbsp, tomato paste: 2 tbsp
3. 

   3

   Stir black beans and their liquid, ground turkey , cauliflower, tex-mex paste , veggie stock concentrate , and 1½ cups water into pot with veggies. Bring to a simmer, then cover and reduce heat to medium low. Cook until cauliflower is tender and soup has thickened slightly, ⏱️ 10 minutes . If soup isn’t thick enough, cook until it reaches desired consistency. If soup seems too thick, add a splash more water. Taste and season with salt and black pepper .

   black beans: 1 can, ground turkey: 12 oz, tex-mex paste: 1 tbsp, veggie stock concentrate: 1 unit, water: 1½ cups, salt: 1½ tsp, black pepper: 1 tsp
4. 

   4

   Divide soup between bowls and sprinkle with reserved cilantro. Serve with blue corn tortilla chips on the side.

   blue corn tortilla chips: 1 c