Sheet Pan Dijon Onion Crunch Chicken

Sheet Pan Dijon Onion Crunch Chicken

#Carb Smart #Easy Cleanup #Easy Prep

🥘 Ingredients

  • black pepper
    1 tsp
  • butter
    3 tbsp
  • chicken cutlets
    2 pieces
  • ciabatta bread
    1 unit
  • cooking oil
    1 tbsp
  • crispy fried onions
    2 tbsp
  • garlic powder
    1 tsp
  • green beans
    8 oz
  • honey dijon dressing
    2 tbsp
  • monterey jack cheese
    ¼ cup
  • salt
    1 tsp

🍳 Cookware

  • small bowl
  • baking sheet
  1. 1
    Adjust oven rack to middle position and preheat oven to 425 degrees. Place butter in a small bowl and bring to room temperature. Pat chicken cutlets dry with paper towels and season all over with salt and black pepper ; place on one side of a baking sheet .
    butter: 3 tbsp, chicken cutlets: 2 pieces, salt: 1 tsp, black pepper: 1 tsp
  2. 2
    Brush tops of chicken with honey dijon dressing . Sprinkle with monterey jack cheese . Crush crispy fried onions in their package, then sprinkle over cheese, pressing to adhere. Roast on middle rack for ⏱️ 5 minutes .
    honey dijon dressing: 2 tbsp, monterey jack cheese: ¼ cup, crispy fried onions: 2 tbsp
  3. 3
    Meanwhile, wash and dry produce. Trim green beans if needed. Once chicken has roasted ⏱️ 5 minutes , remove sheet from oven. Carefully toss green beans on empty side with a drizzle of cooking oil ; season with salt and pepper. Return to middle rack and bake until green beans are tender and chicken is browned and cooked through, ⏱️ 12 minutes to ⏱️ 15 minutes more.
    green beans: 8 oz, cooking oil: 1 tbsp
  4. 4
    Meanwhile, combine softened butter with garlic powder to taste. Season with salt and pepper. Halve and toast ciabatta bread . Spread cut sides with garlic butter. Cut each half on a diagonal.
    garlic powder: 1 tsp, ciabatta bread: 1 unit
  5. 5
    Toss green beans with 1 tbsp plain butter until melted. Season with salt and pepper. Divide chicken, green beans, and garlic bread between plates. Serve with remaining dressing on the side.